Support Groups

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Do you have Depression or Bipolar?

Are you looking for strategies to manage your condition & facilitate well-being?

THE REACH WELL-BEING GROUP

Might be for you!

BECAUSE EVERYONE DESERVES PEACE OF MIND

REACH is a nine-week psycho-educational well-being group program for individuals with a mood disorder, run by qualified Black Dog Institute trained Facilitators. REACH is suitable for individuals over 18, who have lived with a diagnosis of depression or bipolar disorder for at least one year. Eligible participants will also need to demonstrate:

  • Capacity to participate in a group setting
  • Commitment to attend 9 weekly sessions
  • Acceptance of their illness
  • Motivation to implement ‘well-being’ strategies

Topics include: fostering strengths, dealing with loss & grief, identifying early warning signs & triggers, nurturing well-being & support networks, & creating a unique ‘Well-being Plan’.

Next group will be held at – 25 Fennell Street, Parramatta.

Commencing – Thursday July 21st, 2016 from 7-9pm for 9 weeks. 

Cost – $295 (including manual)