Do you have Depression or Bipolar?
Are you looking for strategies to manage your condition & facilitate well-being?
THE REACH WELL-BEING GROUP
Might be for you!
BECAUSE EVERYONE DESERVES PEACE OF MIND
REACH is a nine-week psycho-educational well-being group program for individuals with a mood disorder, run by qualified Black Dog Institute trained Facilitators. REACH is suitable for individuals over 18, who have lived with a diagnosis of depression or bipolar disorder for at least one year. Eligible participants will also need to demonstrate:
- Capacity to participate in a group setting
- Commitment to attend 9 weekly sessions
- Acceptance of their illness
- Motivation to implement ‘well-being’ strategies
Topics include: fostering strengths, dealing with loss & grief, identifying early warning signs & triggers, nurturing well-being & support networks, & creating a unique ‘Well-being Plan’.
Next group will be held at – 25 Fennell Street, Parramatta.
Commencing – Thursday July 21st, 2016 from 7-9pm for 9 weeks.
Cost – $295 (including manual)